This work is for high-functioning women who are done pretending the weight is normal.
You make decisions. You keep things moving. You lead, create, manage, and hold a lot together. What you are no longer willing to do is carry everything by yourself and call it strength.
This is consulting and advisory for women who want a real thinking partner. Someone who brings professionalism, structure, and discernment into the room. Someone who can see what you’re carrying, why it keeps landing on you, and what decisions actually change the load.
We work with the overlap. Personal history, family dynamics, work, identity, loyalty, fear, ambition. Not to process it endlessly, but to understand how it is still organizing your decisions and costing you capacity.
This work is not about fixing you. It is about correcting what is no longer accurate.
The Discipline of Unpacking™ is the method. Decisions, authority, and execution are the focus.
Each option meets a different level of decision pressure.
The work is contained, direct, and focused on changing how the weight is carried.
You choose the depth based on what’s actually in front of you.
This work is for when one decision keeps pulling your attention back and draining more energy than it should.
You’ve thought it through. You’ve gone back and forth. You may already know what you want to do. The decision still hasn’t closed.
When that happens, the decision itself isn’t the problem. The way authority is being held around it is.
Using The Discipline of Unpacking™, we identify what’s actually running the situation and name the decision that needs to be made now. We cut through overthinking, accommodation, and unnecessary weight so the decision can land cleanly.
This is consulting and advisory work. It is direct, structured, and decision-focused.
You receive a written Decision Plan within 48 hours that clarifies:
90 minutes | $300
This is executive-level consulting for women whose decisions carry consequences beyond their own lives.
You may lead, own, create, or carry responsibility that impacts other people, outcomes, or systems. Over time, authority and responsibility accumulate without being examined. What once worked begins to distort how decisions are made and what you continue to carry.
This work is not about a single decision. It is about how authority, responsibility, and capacity have been organized over time and how that organization is now costing you.
Using The Discipline of Unpacking™, we identify the pattern shaping how authority operates in your life. We examine where responsibility defaults to you by habit, fear, control, or expectation. Then we recalibrate how decisions are held so authority is exercised deliberately instead of automatically.
This is executive-level consulting.
It is direct, contained, and decision-focused.
It is not an emotional container.
Within 72 hours of the final session, you receive a written Executive Decision Plan that clarifies:
$1,500
4 sessions | 60 minutes each | Application required
This work is for when you already know the truth and execution is where things keep breaking down.
You’ve made the decision. What needs to change is obvious. What gets complicated is what happens next. Conversations soften. Explanations creep in. Old dynamics resurface. Responsibility finds its way back to you and the decision slowly loses its force.
In this work, boundaries are not rules or ultimatums. They are the point where you stop negotiating yourself out of your own authority.
Using The Discipline of Unpacking™, we work at the execution level. We identify where authority collapses under pressure and translate decisions into language, limits, and actions that hold when there is discomfort, pushback, or emotional noise.
This is consulting and advisory work. It is focused, practical, and outcome-driven.
You receive a written Execution Brief within 72 hours of the final session that clarifies:
This is not about insight. It is about not undoing yourself after the fact.
2 sessions | $800 | Request required
Choose Decision Point Advisory
when one decision keeps reopening, looping, and taking up more space than it deserves.
Choose Executive Authority Advisory
when the issue is not a single decision, but how authority, responsibility, and self-trust are operating across your life and work.
Choose Authority & Boundary Holding Advisory
when the decision is clear and what’s required now is follow-through that holds under pressure.
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Unpack with Kat provides consulting and advisory services focused on decision-making, strategic analysis, and execution support. This work is not therapy, counseling, coaching, diagnosis, or mental health treatment.
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